Holistic bodywork in the Black River Valley of Vermont
Treat the whole person, not just the sore spot.
Heidi's Therapeutic Massage blends clinical bodywork, sauna therapy and advanced skincare into one plan for your body.
Serving Perkinsville, Weathersfield, Cavendish, Proctorsville, Ascutney, Chester, Springfield, Ludlow VT and Claremont NH.
What we offer
Four practices, one continuous approach to your wellbeing
Therapeutic Massage
Thirteen modalities from deep tissue and myofascial release to warm bamboo and hot stone, tailored to what your body is asking for that day.
Learn more →Sauna Therapy
Infrared and traditional heat sessions that loosen tissue, open circulation and make the bodywork that follows go deeper.
Learn more →Advanced Facials
Customized facials, peels, microcurrent and ultrasonic treatments that treat skin as living tissue, not a surface.
Learn more →Makeup Artistry
Bridal, event and everyday lessons in a natural, skin-first style that works with the complexion we build in treatment.
Learn more →Our approach
Wellness therapy that starts with listening
Every session begins with a conversation — how you sleep, how you sit, where the pain travels, what changed recently. Symptoms are signals, and the place that hurts is rarely the place that caused it.
From there we build a treatment that may combine heat, fascia work, targeted pressure and energy balancing in a single visit, then a simple plan of stretches and habits to carry the results home with you.
The goal is not an hour of relief. It is a body that holds its progress between visits.
The benefits
What clients notice
Pain relief that lasts
Address the tissue causing the pain, not only where it's felt.
Better range of motion
Fascia and trigger point work restore easy, full movement.
Calmer nervous system
Sessions shift you into the parasympathetic state where healing happens.
Stronger circulation
Lymph and blood flow support immunity, swelling and recovery.
Deeper sleep
Clients routinely report falling asleep faster the night of a session.
Clearer, healthier skin
Facial and lymphatic work supports tone, texture and detoxification.
Google Reviews
Five stars from our neighbors
“I came in barely able to turn my neck after months at a desk. Heidi found the actual source in my shoulder and I left moving freely. She explains everything she's doing and why.”
“Best deep tissue I've had in Vermont, and I've tried plenty. The sauna beforehand makes an enormous difference. My marathon training recovery has completely changed.”
“The lymphatic facial cleared up puffiness I'd fought for years. Heidi treats the whole person — she asked about sleep, stress and water before she ever touched my face.”
“My pre-natal massages got me through the third trimester. Warm, professional, and genuinely knowledgeable. I've sent half of Weathersfield her way.”
Ready to feel like yourself again?
New clients are welcome. Tell us what's going on and we'll recommend where to start.
Contact us